Health Episodes

In this conversation, Linda Lee speaks with Jacyln Chan about the importance of taking pauses in life, navigating grief and loss, and the transformative power of self-discovery. Jacyln shares her personal journey through health challenges, the impact of losing her son, and how these experiences have shaped her understanding of success and gratitude. The discussion emphasises the significance of emotional intelligence, the need for balance in life, and the role of faith in overcoming life's storms. Jacyln started and introduced the concept of 'Radical Pause' and how it can help individuals find meaning and connection in their experiences.

In this conversation, Christa Sharpe shares her journey as a leader in the nonprofit sector, emphasizing the importance of taking pauses in life to reflect and grow. She discusses her experiences with loss, the challenges faced in the nonprofit sector, and her aspirations for the future, including a focus on local community engagement and supporting women in leadership roles. Christa's insights highlight the need for balance, the significance of personal connections, and the ongoing fight for social justice and equity.

In this conversation, Linda Lee interviews Roger Pua, exploring the theme of intentional pauses in life, particularly in the context of caregiving, career transitions, and personal growth. Roger shares his journey from a corporate career to semi-retirement, discussing the challenges and reflections that come with significant life changes. The conversation delves into the importance of identity, the redefinition of success, and the impact of caregiving on personal fulfillment. Roger's insights on finding peace and contentment in life resonate throughout the discussion, culminating in a heartfelt tribute to his mother and her legacy.

In this episode, Linda Lee interviews Qiao Qing (QQ), a mother and founder of Little Warriors, a clothing brand for children with eczema and allergies. QQ shares her journey of motherhood, the challenges of finding personal pauses, and the impact of her children's health issues on her identity. She discusses the importance of community support, the struggle for self-advocacy, and the need for empathy in parenting. Throughout the conversation, QQ reflects on her evolving definition of success and...

In this episode, Linda Lee hosts Alisa Chopard, a communications professional and personal trainer, to discuss her pauses in life and how they can lead to new paths. Alisa shares her experiences with both forced and voluntary pauses, the impact of losing a job on her self-worth, and how she redefined success and fulfillment. The conversation also delves into Alisa's journey with fitness, her approach to personal training, and the influence of her father on her values and life choices.