Welcome to a brand new podcast with pause makers!

Health Episodes

Beauty in pauses: Jaclyn Chan changes her relationship with the storms in her life
Feb. 7, 2026

Beauty in pauses: Jaclyn Chan changes her relationship with the storm…

In this conversation, Linda Lee speaks with Jacyln Chan about the importance of taking pauses in life, navigating grief and loss, and the transformative power of self-discovery. Jacyln shares her personal journey through health challenges, the impact of losing her son, and how these experiences hav…

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A better changemaker after her pause: Christa Sharpe serves the most vulnerable in her local community
Jan. 16, 2026

A better changemaker after her pause: Christa Sharpe serves the most …

In this conversation, Christa Sharpe shares her journey as a leader in the nonprofit sector, emphasizing the importance of taking pauses in life to reflect and grow. She discusses her experiences with loss, the challenges faced in the nonprofit sector, and her aspirations for the future, including …

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Grief and liberation: How Roger Pua found a renewed focus in life
Oct. 16, 2025

Grief and liberation: How Roger Pua found a renewed focus in life

In this conversation, Linda Lee interviews Roger Pua, exploring the theme of intentional pauses in life, particularly in the context of caregiving, career transitions, and personal growth. Roger shares his journey from a corporate career to semi-retirement, discussing the challenges and reflections…

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A pause on herself to be a mother: Qiaoqing’s fight for her children and community
Oct. 7, 2025

A pause on herself to be a mother: Qiaoqing’s fight for her children …

In this episode, Linda Lee interviews Qiao Qing (QQ), a mother and founder of Little Warriors, a clothing brand for children with eczema and allergies. QQ shares her journey of motherhood, the challenges of finding personal p...

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Redefining Self-Worth with Alisa Chopard: From titles and appearances to fulfilment and peace of mind
Sept. 29, 2025

Redefining Self-Worth with Alisa Chopard: From titles and appearances…

In this episode, Linda Lee hosts Alisa Chopard, a communications professional and personal trainer, to discuss her pauses in life and how they can lead to new paths. Alisa shares her experiences with both forced and voluntary pauses, the impact of losing a job on her self-worth, and how she redefin…

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