Body Image Episodes
Sept. 29, 2025
Redefining Self-Worth with Alisa Chopard: From titles and appearances…
In this episode, Linda Lee hosts Alisa Chopard, a communications professional and personal trainer, to discuss her pauses in life and how they can lead to new paths. Alisa shares her experiences with both forced and voluntary pauses, the impact of losing a job on her self-worth, and how she redefin…