Welcome to a brand new podcast with pause makers!

Body Image Episodes

Beauty in pauses: Jaclyn Chan changes her relationship with the storms in her life
Feb. 7, 2026

Beauty in pauses: Jaclyn Chan changes her relationship with the storm…

In this conversation, Linda Lee speaks with Jacyln Chan about the importance of taking pauses in life, navigating grief and loss, and the transformative power of self-discovery. Jacyln shares her personal journey through health challenges, the impact of losing her son, and how these experiences hav…

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Redefining Self-Worth with Alisa Chopard: From titles and appearances to fulfilment and peace of mind
Sept. 29, 2025

Redefining Self-Worth with Alisa Chopard: From titles and appearances…

In this episode, Linda Lee hosts Alisa Chopard, a communications professional and personal trainer, to discuss her pauses in life and how they can lead to new paths. Alisa shares her experiences with both forced and voluntary pauses, the impact of losing a job on her self-worth, and how she redefin…

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