Welcome to a brand new podcast with pause makers!

Pause Stories

Beauty in pauses: Jaclyn Chan changes her relationship with the storms in her life
Feb. 7, 2026

Beauty in pauses: Jaclyn Chan changes her relationship with the storms in her life

“Like with every beautiful music that's ever been created, beats are created because there are pauses in between. So, with radical pause, it's really around like helping people find that beat. But recognizing the beat needs pauses.”Whe…
A better changemaker after her pause: Christa Sharpe serves the most vulnerable in her local community
Jan. 16, 2026

A better changemaker after her pause: Christa Sharpe serves the most vulnerable in her local community

“The hardest situations I've been in were when I did not take a pause and probably should have.”As a passionate advocate for protection and social justice for vulnerable women and children, Christa Sharpe is truly the modern day wonder…
Success begins with self-awareness: Yvette Tee shares how we can train our minds to transform our lives
Dec. 12, 2025

Success begins with self-awareness: Yvette Tee shares how we can train our minds to transform our lives

“Your mind is a very powerful tool. It can cause you pain and suffering. But if you learn how to use it well, you can enjoy more love, joy and peace and use it to create and make your desires come true with the right focus and action.”…
From living in a bubble to two worlds: Sandra Leong found her connection to home through Singaporean food
Nov. 30, 2025

From living in a bubble to two worlds: Sandra Leong found her connection to home through Singaporean food

“I wanted to experience what it would be like to be a very small, insignificant fish in a big pond.”In a world where career paths often seem linear, Sandra's story is a refreshing reminder of the power of change. From her beginnings as…
Growth and resilience in entrepreneurship: Lenny Kessler learnt to respect his own rhythm with pauses
Nov. 21, 2025

Growth and resilience in entrepreneurship: Lenny Kessler learnt to respect his own rhythm with pauses

“We often focus too much on revenue growth, and not enough on resilience. Start by building your ecosystem. The more partners you have, the more people want you to survive and the more resilient you become. And that's really an idea that comes…
From career detours to untold stories in the world of journalism and technology: Liza Lin is anchored by her mission
Nov. 9, 2025

From career detours to untold stories in the world of journalism and technology: Liza Lin is anchored by her mission

In an era where technology evolves at a breakneck pace, journalists like Liza from the Wall Street Journal find themselves at the intersection of innovation and storytelling. With over 15 years of experience covering Asia, Liza shares her journey, i…
Pressing pause when others are fast forwarding: With her faith in God, Jiamin keeps showing up
Nov. 2, 2025

Pressing pause when others are fast forwarding: With her faith in God, Jiamin keeps showing up

“Live in the layers, not in the litter. Though I lack the art to decipher it, no doubt the next chapter in my book of transformations is already written. I am not done with my changes” – The Layers, Stanley KunitzPure honesty &nd…
Grief and liberation: How Roger Pua found a renewed focus in life
Oct. 16, 2025

Grief and liberation: How Roger Pua found a renewed focus in life

“I’ve decluttered a lot in my life. To put things back, I am very mindful, selective and critical.”In a very heartfelt podcast interview, Roger Pua reminds Linda of a very wise sculptor – chipping away from his full life so…
A Pause on Herself to be a Mother: Qiaoqing’s fight for her children and community
Oct. 7, 2025

A Pause on Herself to be a Mother: Qiaoqing’s fight for her children and community

“The hardest pause and one of the longest pauses I've ever taken in my life was a pause on myself. Ever since I became a mother, me as QQ has taken a backseat.”  When I first started Semicolon Spaces focusing on pause stori…
Redefining Self-Worth with Alisa Chopard: From titles and appearances to fulfilment and peace of mind
Sept. 29, 2025

Redefining Self-Worth with Alisa Chopard: From titles and appearances to fulfilment and peace of mind

"I realized that I put a lot of my own self-worth into the job"This was the biggest takeaway from Alisa Chopard’s story. For many, our jobs define us – how we show up, how we feel about ourselves, how it looks on LinkedIn. A lay…
What made me weird as a kid brought a new vision and mission
Sept. 25, 2025

What made me weird as a kid brought a new vision and mission

As young as five, I knew I wanted to be a news anchor. Every evening after our family dinner, I would watch the Chinese language news with my family. I would play pretend to be a news reporter, even set up my own anchor desk with scribbles as notes …